1 tablespoon unflavored gelatin
1/4 cup cold water
1 3/4 cups cold water
1 cup low-fat cottage cheese
1/4 cup sugar
1 teaspoon vanilla extract
1 (11-ounce) can mandarin oranges in light syrup, drained
2 kiwifruit, peeled, sliced, and halved
Soffen gelatin in 1/4 cup cold water in a small saucepan for 5 minutes. Cook over low heat, stirring frecuently, until gelatin dissolves. Set aside. Combine 1 3/4 cups cold water, dry milk powder, cottage cheese, sugar, vanilla, and almond extract in container of and electric blender. Process until smoth; add gelatin mixture, and process 10 to 15 seconds. Pour mixture into a bowl; chill until consistency of unbeaten egg white.
Set aside several pieces of each fruit for garnish. Layer remaining fruit and gelatin mixture into six 8-ounce dessert dishes. Top with reserved fruit. Chill until firm. Yield: 6 serving (about 167 calories and 274 miligrams calcium per serving)
Set aside several pieces of each fruit for garnish. Layer remaining fruit and gelatin mixture into six 8-ounce dessert dishes. Top with reserved fruit. Chill until firm. Yield: 6 serving (about 167 calories and 274 miligrams calcium per serving)