About my Blog

The best experience than I have been able to enjoy in my life is to cook. The kitchen is not a profession to which it is gone to obtain the resources necessary to survive, but the adorable temple where that loves this profession it gets to rest of the real world, where it submerges in that creative volume to obtain a smile and a gratefulness of which they wait for the best thing of us. To cook is an art, is the creativity personified in the personal taste of each chef, is the freedom to include in each prescription the most dissimilar ingredients and to obtain an incredible flavor…….

SWORDFISH A LA SICILIANA





Ingredients

* 3 ounces raisins
* 5 tablespoons olive oil
* 1 small onion, minced
* 1 clove garlic, minced
* 1/2 pound ripe tomatoes, diced
* 10 green olives, pitted and minced
* 2 ounces pine nuts
* 1/4 cup capers
* 2 pounds swordfish steaks
* salt and pepper to taste

Directions

Soak raisins in lukewarm water for 30 minutes. Drain and set aside. Preheat oven to 400 degrees F (200 degrees C). Heat olive oil in a large saucepan or skillet over high heat. Saute onion and garlic until soft. Stir in raisins, tomatoes, olives, pine nuts and capers. Cover pan, reduce heat to medium and cook for 15 minutes. Season the steaks with salt and pepper. Place in a lightly oiled baking dish and cover with the cooked sauce. Bake in preheated oven for 15 to 20 minutes, until steaks are firm.